Phase 3, Module 10 Functional Movement Assessment
All course material and assessment submission points for Phase 3, Module 10: Functional Movement Assessment
A1: Welcome to Phase Three, Module 10!
B1: Phase 3, Module 10 - Functional Movement Assessment Remit
C1: Assignment Remit Quiz
D1: Assessment Criteria for Phase 3, Module 10
E1a: Functional Movement Assessment Introduction Video
E1b Functional Movement Screening FMS
E2: Phase 3, Module 10: FMA Powerpoint
E3a: Single Leg Landing Video
E3b Single-Leg Landing Task — Step-by-Step Protocol
E4a: STAR Excursion Balance Test (SEBT)
E4b Star Excursion Balance Test — Step-by-Step Protocol
E5a: Knee to Wall / Weight Bearing Lunge Test
E5b Knee-to-Wall Test — Step-by-Step Protocol
E6a: TROM Shoulder
E6b Shoulder (GH) Total Range of Motion — Step-by-Step Protocol
E7: Landing Error Scoring System (LESS Test)
E7b Landing Error Scoring System (LESS) — Step-by-Step Protocol
E8a: Hop Tests Video
E8b Hop Test Cluster for ACL — Step-by-Step Protocol
E9a: L run / 3 cone drill Video
E9b L-Run / 3-Cone Drill — Step-by-Step Protocol
E10a: Illinois Run (Agility Test) Video
E10b Illinois Agility Run — Step-by-Step Protocol
E11a: Hamstring Endurance
E11b Single-Leg Hamstring Bridge — Endurance Test Protocol
E12a: FMS Deep Squat Video
E12b FMS — Deep Overhead Squat — Step-by-Step Protocol
E13a: FMS Hurdle Step Over Video
E13b FMS — Hurdle Step — Step-by-Step Protocol
E14a: FMS In Line Lunge Video
E14b FMS — In-Line Lunge — Step-by-Step Protocol
E15a: FMS Shoulder Mobility Video
E15b FMS — Shoulder Mobility — Step-by-Step Protocol
E16a: FMS Active Straight Leg Raise Video
E16b FMS — Active Straight-Leg Raise — Step-by-Step Protocol
E17a: FMS Trunk Stability Push Up Video
E17b FMS — Trunk Stability Push-Up — Step-by-Step Protocol
E18a: FMS Rotational Stability Video
E18b FMS — Rotational Stability — Step-by-Step Protocol
E19a: Copenhagen Adductor Test Video
E19b Copenhagen Adductor Endurance Test — Step-by-Step Protocol
E20a: Median Nerve Tension Test
E20b Standing Median Nerve Test — Step-by-Step Protocol
E21a: Femoral Nerve Tension Test
E21b Side-Lying Femoral Nerve Tension Test — Step-by-Step Protocol
F1: Phase 3, Module 10: FMA Workbook
F2: FMS Grading Sheets and suggested exercises
F3: Scoring Sheets